Fitness, Health & Beauty

Not Keen on Gym? Try Hiking In Nature

By Nqobile ‘Billz’ Mkhatshwa Let’s face it, the gym environment isn’t made for all of us. We are not the same and we flourish in different spaces so it’s understandable if you find that you loathe the idea of sweating alongside a hundred other strangers and being confined in a space in which you breathe […]

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beauty, Hair, Hair

Locked and struggling with lint?

I have had dread locks for 4 and a half years now and I love my dreads. There’s nothing dreadful about them, in fact I think they should be called glory locks. As, locking hair into ropes was something done by holy men and women in many spiritual traditions. Growing up in the Christian tradition, […]

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Activism, Politics, Spirituality

Cry, the Beloved Mzansi

Increasingly crime and violence in South Africa has been brought to my attention. It has gotten to the point where we hear horrific stories in the news that make us feel both outraged and demoralised at the same time. We live in a sea of distractions, just as you focus on something, something else happens […]

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Bossing Up, Spirituality

Finding Your Tribe

There’s an old African proverb that says “If you want to go quickly, go alone. If you want to go far, go together.” This proverb captures the idea that to have long term success at anything we must have people with us. People who believe in themselves and you, who share your values and love […]

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