Health

World No Tobacco Day!

We’re right at the end of May and as it goes in every year, it’s World No Tobacco Day! We here at Girl Boss stand in solidarity with The World Health Organisation (WHO), which, in a bid to drive and increase awareness on the harmful effects of the substance, observe today as a day of […]

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Health, Health & Beauty

Spirulina Is Still The Rage!

Written by Khanyisile Msebenzi Every year or so there seems to emerge a new healthy trend or superfood. Spirulina was all the rage some 10 years ago and in my opinion should always be the rage and the one superfood supplement we should take as women in this age of busyness. By now we all […]

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Fitness, Health, Health & Beauty

Finding Different Ways to Exercise

We recently posted an article (https://girlbosssa.com/2019/02/13/the-healing-powers-of-celery/) that looked at the Healing Powers of Celery. But more specifically the article covered how we could go about achieving our body goals focusing on 80% clean diet and 20% exercise, the 80/20 rule. Health and fitness gurus are constantly developing innovative techniques to assist with physical exercising outside […]

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health, Health, Health & Beauty

How To Enjoy Spring Cleaning

I can already see eyes rolling at the title of this article but if you’re reading this, then there must be a desire in you, one way or another, to live a cleaner life. It can be hard to keep a clean space, whether it’s at home or in your workspace. Cleaning takes up time […]

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