Meditation 101

By Khanyisile Msebenzi The best kind of meditation is when you meditate without meditating, or rather to be in a constant meditative state. It takes some practice to arrive to that state hence the “meditation practices” become useful tools, on the journey to “Beingness”. Meditation is as scientific as is prayer, as is affirmation, as […]

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Activism, Politics, Spirituality

Cry, the Beloved Mzansi

Increasingly crime and violence in South Africa has been brought to my attention. It has gotten to the point where we hear horrific stories in the news that make us feel both outraged and demoralised at the same time. We live in a sea of distractions, just as you focus on something, something else happens […]

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Bossing Up, Spirituality

Why should we care about this Lunar Eclipse?

by Zani Tsabedze The moon plays a significant role in many ancient religions, spiritual practices and belief systems. High tides and low tides are caused by the moon. The moon’s gravitational pull generates something called the tidal force. The tidal force causes Earth and the water to bulge out on the side closest to the […]

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Health & Beauty, Spirituality

My Journey To Finding God and Meaning

I, for a while, like most people got confused or opted to retract from engaging in conversations that concern religion and spirituality. Growing up, religion was thrust on me by grandmother, who is a devout Catholic. The schools I went to, both my primary and high schools were Christian schools that didn’t teach anything outside […]

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