Food, Reviews

3 Delicious Vegan Recipes

I believe in plant power. That our diet needs to include more plants, the less processed the better. The truth is the current western diet has been linked to cancer and due to globalization South Africans are eating more sausages, bacon, white bread flour, cheese etc. Animal products such as meat and dairy as well […]

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Health

5 Easy (But Healthy) Things To Do With Your Overripe Bananas

By Khanyisile Msebenzi Every few weeks I walk into the grocery store and load up on fruits and veggies because I really do want to eat more healthy.  I want to be the girl that reaches for nuts and raisins instead of chocolate.  Or the girl that reaches for a banana instead of wine gums.  […]

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